Jamaican Jerk Chicken Low Carb "Roti Tacos"
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Jamaican Jerk Chicken Low Carb "Roti Tacos"

Inspiration:

These fusion-inspired Roti Tacos combine the sizzle of Jamaican Jerk with the antioxidant power of GET FIT Turmeric Roti and heart healthy arginine.  Add fresh mango and grilled pineapple to cool the hot sizzle of Jerk.

Remove the mango and Half the bean paste to enjoy a Keto Taco

Prep time: 120 min. | Cook time: 30 min.

Serves: 8

Author:GET FIT Health Chef

Method

1 Mis-En-Place: 1) Drain black beans 2) Shredd purple cabbage 3) Cut lime into 8 wedges

2To prepare jerk chicken, combine first 3 ingredients in a large bowl.

3 Add chicken to jerk mixture, turning to coat. Marinate in refrigerator at least 2 hours.

4 While chicken marinates, preheat grill.

5 Place beans in a small saucepan over medium heat.

6 Cook for 5 minutes, lightly mashing beans with a wooden spoon.

7 Keep warm.

8 Remove chicken from marinade and discard marinade.

9 Grill chicken until done, about 4-6 minutes on each side.

10 Slice chicken into strips and set aside.

11 Heat GET FIT roti I in a microwave for 5 -10 secs.

12 Place GET FIT roti on a flat work surface and smear evenly with mashed beans.

13 Top evenly with chicken and cabbage.

14 Top each taco with 2 tablespoons salsa.

15 Serve with lime wedges and remaining salsa.

Ingredients

1/4 cup Olive Oil

1 package Dried Jerk Seasoning Rub

2 Lime juice

1 pound boneless, skinless Chicken Breast

1 (15 oz) can Black Beans

8 GET FIT Roti - Turmeric & Black Pepper Flavor (click to see numerous recipes and benefits)

1/2 head Purple Cabbage

1 Lime

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, integrative food and lifestyle experts , not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.

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