Grilled Eggplant Salad GET FIT Roti Taco
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Grilled Eggplant Salad GET FIT Roti Taco

Inspiration:

A taco topping that can be prepared entirely outdoors; grilling the eggplant makes it crusty outside, meltingly moist inside. The smoky eggplant with garlic and fresh herbs salad makes a wonderfully fresh, taco filling. 

Serve it on GET FIT Roti taco and top off with feta.

Prep time: 10 minutes | Cook time: 15 minutes

Serves: 4

Author:Recipe inspired by Melissa Clark

Method

1 Mis-En-Place: 1) Dice Tomato 2) Chop Oregano, Parsley 3) Finely chop Garlic

2 Heat grill to medium high. Prick the eggplant all over with a fork, put in on the grill and close the cover; cook, turning occasionally, until eggplant is very soft and skin is blistered, about 15 minutes.

3 When cool enough, scoop out the insides of the eggplant and coarsely chop. Transfer to a bowl and toss with tomatoes, vinegar, salt, oregano and garlic. Stir in oil and parsley; season with pepper and more salt if needed. Garnish with capers if you like them. Serve with warm GET FIT Roti.

Ingredients

1 large Eggplant
1 plum Tomato
1 ½ tsp Red Wine Vinegar
½ tsp Kosher Salt, more to taste
½ tsp Fresh Oregano
2 Garlic cloves
3 tbsp Extra Virgin Olive Oil
3 tbsp Parsley
Black Pepper, to taste
Capers, for garnish, optional
Feta Cheese, for garnish, optional
4 GET FIT Roti - Spinach Flavor (click to see numerous recipes and benefits) , for serving
Nutrients
Total Calories 233
Calories from Carb 5%
Carbohydrates(g) 16.3
Anti-Oxidants ORAC 2,656 μ mol TE
Protein(g) 6.5
Good Fat(g) 5.5
Good Fibre(g) 7.3
Calcium(mg) 77
Potassium(mg) 453
Magnesium(mg) 22
Arginine(mg) 0.11
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, integrative food and lifestyle experts , not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.

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