GET FIT Tortilla Pillows
Log in Sign up
0 items - $ 0.00

GET FIT Tortilla Pillows


Kids making the most of summer vacay? Sit them down for a quick, easy, nutritious snack.


Prep time: 5 minutes | Cook time: 20 minutes

Serves: 2

Author:Recipe Inspired from Parents Magazine


1 Mis-En-Place: 1) Shredd Cheese

2 Preheat the oven to 350F.

3 Place the tortillas on a flat surface in front of you.

4 Place 1/2 of the beans and 1/2 of the cheese onto the center of each tortilla.

5 Fold each tortilla into a square by folding in the two sides and then folding in the top and bottom.

6 Place the tortilla pillows, folded side down, on a baking sheet, and bake for 20 minutes, until the tortillas are crisp and the insides are warmed through.

7 Serve with desired accompaniments.


2 GET FIT Tortilla (click to see numerous recipes and benefits)
1/2 cup Refried Beans
1/4 cup Cheddar or Mexican Blend Cheese
Total Calories 204
Calories from Carb 6%
Carbohydrates(g) 17.3
Anti-Oxidants ORAC 1,549 μ mol TE
Protein(g) 10.7
Good Fat(g) 6.89
Good Fibre(g) 6
Calcium(mg) 171
Potassium(mg) 375
Magnesium(mg) 107
Arginine(mg) 0.33
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, integrative food and lifestyle experts , not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.

Want to share your healthy recipes? Sign in below send us your recipes. We acknowledge, promote and credit those as your recipes. We work with you to establish the nutrition.


Comments will be approved before showing up.

Our Partners