Quesadillas take on breakfast! A fun and nutritious way to enjoy the most important meal of the day with a Mexican twist. Serve with guacamole or salsa for dipping.
Prep time: 10 minutes | Cook time: 10 minutes
1 Mis-En-Place: 1) Whisk egg 2) Chop Scallion 3) Chop Bell Pepper 4) Chop Jalapeno 5) Shredd Cheese
2 Combine egg with scallion, bell pepper, jalapeño, salt and pepper in a medium bowl.
3 Heat a small nonstick skillet over medium heat. Add oil and egg mixture. Stir egg with a wooden spoon to cook evenly, about 2-3 minutes or until cooked through. Set aside.
4 Heat a large skillet over medium heat and lightly coat with cooking spray. Place 1 GET FIT Roti in skillet, top with half of cheese and cooked egg. Top with remaining cheese and Roti. When cheese is melted and bottom of Roti is golden, carefully flip it over to toast other side. Cook an additional 2-3 minutes. Slide onto a cutting board and slice it in half. Serve with salsa and guacamole, if desired.
|Calories from Carb||2%|
|Anti-Oxidants||ORAC 1,603 μ mol TE|
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