Low Carb, High Protein GET FIT Quesadilla
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Low Carb, High Protein GET FIT Quesadilla

Inspiration:

A Low Carb, Fat burning, High Antioxidant, 100% Natural, fun and nutritious way to enjoy your favorite Mexican dish with a health twist.  Serve with guacamole or salsa for dipping.

Low carb, nutrient dense, keto Get Fit wraps are infused with cumin and packed with organic spinach to increase bio-availability and bio-absorption of Calcium. 

Original Recipe by Gina Homolka of Skinnytaste.com. 

Modified for Low Carb, High Antioxidant and increased Calcium by Heart N Spice nutrition team. 

Prep time: 10 minutes | Cook time: 10 minutes

 Serves: 2

Author:Chandana Sinha

Method

1 Mis-En-Place: 1) Shred Cheddar Cheese 2) Thinly slice Bell Peppers 3) Thinly slice Pears 4) Chop Scallions 5) Whish Egg

2 Heat a large nonstick skillet over medium heat. Place 1 GET FIT Roti in skillet and sprinkle one half with 1/3 cup cheese.

3 Add half the sliced bell pepper or Pear, if using. Fold Roti in half.

4 Repeat with remaining Roti and cheese.

5 Cook 2-3 minutes on each side or until lightly browned on both sides.

6 Cut quesadillas into 4 wedges.

Ingredients

1 large Egg

1 tbsp Scallions, Green or Spring Onions

1/2 tbsp Green Bell Peppers

1/2 tbsp Red Bell Peppers

1 Tbsp Jalapeno Peppers

1/2 tsp Kosher Salt

1/4 tsp ground Pepper Black

1/2 tsp Olive or Coconut Oil

1 GET FIT Roti - Spinach Flavor (click to see numerous recipes and benefits)
1 GET FIT Roti - Classic Flavor (click to see numerous recipes and benefits)

1/2 cup Cheese, Mexican blend

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, integrative food and lifestyle experts , not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.

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