Bombay GET FIT Roti Sandwich
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Bombay GET FIT Roti Sandwich

Inspiration:

Bombay GET FIT Roti Sandwich is a delicious street food style snack or meal and a great way to make use of leftover GET FIT Rotis. Authentic, mouthwatering, easy to prepare and definitely a crowd and family pleaser!

For a low carb version, replace boiled potato with slices of jicama.

Prep time: 15 minutes | Cook time: 4 minutes

Serves: 4

Author:Recipe Inspired from Awesome Sauce India

Method

1 Mis-En-Place: 1) Boil, peel potato and slice it 2) Slice Cucumber, Bell Peppers, Tomatoes and Onions 3) Grate Cheese

2 Place one GET FIT roti on a plate. Spread a teaspoon of green chutney on top.

3 Place boiled potatoes on top and then place Bell Peppers slices on top. Now top it with grated cheese.

4 Sprinkle chaat masala, black pepper powder.

5 Cover with a second roti. Again spread green chutney on top.

6 Now, for the second layer, place cucumber and tomato slices.

7 Again sprinkle chaat masala, pepper powder, and salt. Add grated cheese on top.

8 Cover with the third roti. Again spread green chutney on top.

9 Now, for the third layer, place a few slices of onion on top of the green chutney.

10 Again sprinkle chaat masala, pepper powder, and salt. Add grated cheese on top.

11 Cover with a fourth roti.

12 Heat a non stick pan. Add a teaspoon of olive oil and butter each. Place the prepared roti sandwich on top of the pan, cover with a lid and cook on a low flame for 2 minutes.

13 Open the lid, carefully transfer the sandwich to a plate, and flip it back to the pan. Cook on the other side for 2 minutes.

14 Transfer to plate, cut into quarters and serve hot.

Ingredients

4 GET FIT Roti - Assorted Flavors (click to see numerous recipes and benefits)
3 tsp Mint Chutney (home made or store bought) (
1 Potato
1/2 Cucumber
1 small Bell Pepper
2 small Tomato
2 small Onion
2 ounces Cheese – or as desired
1/2 tsp Chaat Masala
1/4 tsp Black Pepper
1/4 tsp Salt
1 tsp Olive Oil
1 tsp Butter
Nutrients
Total Calories 227
Calories from Carb 8%
Carbohydrates(g) 21.8
Anti-Oxidants ORAC 2,600 μ mol TE
Protein(g) 9.4
Good Fat(g) 7.86
Good Fibre(g) 5.34
Calcium(mg) 144
Potassium(mg) 495
Magnesium(mg) 26
Arginine(mg) 0.23
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, integrative food and lifestyle experts , not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.

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